Integrative Counselling

Sarah utilize both my intuitive abilities as well as my traditional counselling background to work with you to find and address issues and concerns in your life. She works from a holistic framework and views the person as physical, mental, emotional and spiritual. When you work from this perspective no two sessions are the same! Her expertise include highly sensitive people, personal growth, grief, depression, and anxiety. Techniques used include intuitive reading, cognitive behavioural therapy (CBT), visualization, mindfulness, dream analysis, and more. Claimable through health benefits.  $125

Traditional Counselling

Ashley focuses on immediate solutions to improve overall health management. She utilizes the research and teachings of various self-development thinkers to empower individuals to take the necessary steps towards their goals. Claimable through health benefits $100

 

Energy Work

This modality is an approach in which Lori Vidak, Jin Shin Jyutsu, and Sarah Sand intuitively identify concerns within the physical and subtle bodies. From a holistic perspective we work together to address concerns by working with your unique energetic levels. This is not claimable through health benefits. $160

 

All Sessions are 50 minutes (and 10 min for payment, rebooking & notes)